Wellness Calendar

	May 2026
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Morning Stretch Morning Stretch May 1, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	2	3
4 Morning Stretch Morning Stretch May 4, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 4, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 4, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	5 Morning Stretch Morning Stretch May 5, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 5, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 5, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	6 Morning Stretch Morning Stretch May 6, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 6, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 6, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	7 Morning Stretch Morning Stretch May 7, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 7, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 7, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	8 Morning Stretch Morning Stretch May 8, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	9	10
11 Morning Stretch Morning Stretch May 11, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 11, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 11, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	12 Morning Stretch Morning Stretch May 12, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 12, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 12, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	13 Morning Stretch Morning Stretch May 13, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 13, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 13, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	14 Morning Stretch Morning Stretch May 14, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 14, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 14, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	15 Morning Stretch Morning Stretch May 15, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	16	17
18 Morning Stretch Morning Stretch May 18, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 18, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 18, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	19 Morning Stretch Morning Stretch May 19, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 19, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 19, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	20 Morning Stretch Morning Stretch May 20, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 20, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 20, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	21 Morning Stretch Morning Stretch May 21, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 21, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 21, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	22 Morning Stretch Morning Stretch May 22, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	23	24
25 Morning Stretch Morning Stretch May 25, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 25, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 25, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	26 Morning Stretch Morning Stretch May 26, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 26, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 26, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	27 Morning Stretch Morning Stretch May 27, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion May 27, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi May 27, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	28 Morning Stretch Morning Stretch May 28, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga May 28, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch May 28, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	29 Morning Stretch Morning Stretch May 29, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	30	31