Wellness Calendar

	June 2026
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1 Morning Stretch Morning Stretch June 1, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 1, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 1, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	2 Morning Stretch Morning Stretch June 2, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 2, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 2, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	3 Morning Stretch Morning Stretch June 3, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 3, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 3, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	4 Morning Stretch Morning Stretch June 4, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 4, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 4, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	5 Morning Stretch Morning Stretch June 5, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	6	7
8 Morning Stretch Morning Stretch June 8, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 8, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 8, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	9 Morning Stretch Morning Stretch June 9, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 9, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 9, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	10 Morning Stretch Morning Stretch June 10, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 10, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 10, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	11 Morning Stretch Morning Stretch June 11, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 11, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 11, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	12 Morning Stretch Morning Stretch June 12, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	13	14
15 Morning Stretch Morning Stretch June 15, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 15, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 15, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	16 Morning Stretch Morning Stretch June 16, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 16, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 16, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	17 Morning Stretch Morning Stretch June 17, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 17, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 17, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	18 Morning Stretch Morning Stretch June 18, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 18, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 18, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	19 Morning Stretch Morning Stretch June 19, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	20	21
22 Morning Stretch Morning Stretch June 22, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 22, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 22, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	23 Morning Stretch Morning Stretch June 23, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 23, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 23, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	24 Morning Stretch Morning Stretch June 24, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 24, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 24, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	25 Morning Stretch Morning Stretch June 25, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 25, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 25, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	26 Morning Stretch Morning Stretch June 26, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	27	28
29 Morning Stretch Morning Stretch June 29, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion June 29, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi June 29, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	30 Morning Stretch Morning Stretch June 30, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga June 30, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch June 30, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •