Wellness Calendar

	April 2026
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Morning Stretch Morning Stretch April 1, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 1, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 1, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	2 Morning Stretch Morning Stretch April 2, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 2, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 2, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	3 Morning Stretch Morning Stretch April 3, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	4	5
6 Morning Stretch Morning Stretch April 6, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 6, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 6, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	7 Morning Stretch Morning Stretch April 7, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 7, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 7, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	8 Morning Stretch Morning Stretch April 8, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 8, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 8, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	9 Morning Stretch Morning Stretch April 9, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 9, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 9, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	10 Morning Stretch Morning Stretch April 10, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	11	12
13 Morning Stretch Morning Stretch April 13, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 13, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 13, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	14 Morning Stretch Morning Stretch April 14, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 14, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 14, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	15 Morning Stretch Morning Stretch April 15, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 15, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 15, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	16 Morning Stretch Morning Stretch April 16, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 16, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 16, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	17 Morning Stretch Morning Stretch April 17, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	18	19
20 Morning Stretch Morning Stretch April 20, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 20, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 20, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	21 Morning Stretch Morning Stretch April 21, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 21, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 21, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	22 Morning Stretch Morning Stretch April 22, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 22, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 22, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	23 Morning Stretch Morning Stretch April 23, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 23, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 23, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	24 Morning Stretch Morning Stretch April 24, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details •	25	26
27 Morning Stretch Morning Stretch April 27, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 27, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 27, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	28 Morning Stretch Morning Stretch April 28, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 28, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 28, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •	29 Morning Stretch Morning Stretch April 29, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Fit Fusion Fit Fusion April 29, 2026 4:00 pm - 5:00 pm Online Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout! Click or tap to join this class by Zoom: Join “Fit Fusion” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details Tai Chi Tai Chi April 29, 2026 6:00 pm - 6:45 pm Online This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. Click or tap to join this class by Zoom: Join "Easy-to-Follow Tai Chi" Meeting ID: 895 2422 1328 OR Call in with a phone: 1-646-558-8656 Meeting ID: 895 2422 1328 See more details • • •	30 Morning Stretch Morning Stretch April 30, 2026 2:00 pm - 3:00 pm Online / By Phone Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early, if possible! This class is offered Monday through Friday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join “Morning Stretch” Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details Chair Yoga Chair Yoga April 30, 2026 4:00 pm - 5:00 pm Online Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: Join "Chair Yoga" Meeting ID: 841 2285 1320 OR Call in with a phone: 1-6 (View Full event Description Here: https://seniorplanet.org/event/chair-yoga-q1/2024-03-21/) See more details Afternoon Stretch Afternoon Stretch April 30, 2026 8:00 pm - 8:30 pm Online Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early, if possible! This class is offered on Tuesday and Thursday as part of our Team Senior Planet program. Click or tap to join this class by Zoom: https://seniorplanet.zoom.us/j/89524221328 Meeting ID: 895 2422 1328 OR Call in with a phone: 1-888-788-0099 Meeting ID: 895 2422 1328 See more details • • •