Nutrition Education Classes
SeniorAge Nutrition Education programs include cooking classes and demos, taste tests, and recipes with the goal of educating the community about cooking healthy meals on a tight budget, especially with fruits and vegetables.
Typically offered once or twice every month or two months. Meet 30 minutes to 1 hour for each class.
- Topics may include food preparation, shopping on a budget, healthy habits–challenges and solutions, colorful eating, nutrition and physical activity, reading food labels, gardening, eating well, etc.
- Food samples, recipes, cooking utensils, etc. may be available at some of the classes.